It should not be ingested and should not be used in children under the age of two. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Instead, the menthol smell is so overpowering that it tricks your brain into thinking that youre breathing better. Try a nasal spray. Another inhaled odor that can help open up sinus passages is menthol, which is an ingredient in popular ointments that are used specifically to treat a stuffy nose. Long ago, I heard about using Vicks VapoRub at bedtime on the soles of the feet to calm a nighttime cough. Vicks is a popular product for treating the symptoms of a cold, such as a blocked nose. Fumes from VapoRub temporarily open the airways, allowing relief from chest and sinus pressure and congestion. Successful treatment counteracts damage done to the mucous lining of the sinuses and surrounding bone of the skull. To walk back the negative sensations of an intense workout, apply a bit of Vicks VapoRub to the affected area. A daily application of Vicks VapoRub on your feet can kill the fungus that affects your toenails and causes athlete's foot. The sinuses are air-filled cavities within the bones in the face and nose; sinusitis occurs when these cavities become inflamed and blocked, leading to a buildup of mucus and air. https://www.micromedexsolutions.com. Sometimes a congested and runny nose can be caused by irritants such as tobacco smoke and car exhaust. Although its not listed as a decongestant, theres solid research behind using the product to get relief from a stuffy nose or cough. This oil gives instant relief from sinus and associated symptoms like headache, nasal congestion running nose, cough, and pain around the eyes. One of the more unknown uses of Vicks VapoRub? Flu Season Could Start Early: When's the Best Time to Get Your Shot? Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Slice a red or white onion into a few thick slices about inch thick. Can menthol have harmful effects? According to the Mayo Clinic, Vicks VapoRub doesnt relieve a stuffed up nose or sinus congestion. Also, nasal saline irrigation using a neti pot is a proven remedy against sinus infections ( 12 ). In higher doses, camphor is poisonous and can damage nerves in the brain. There's no evidence that putting Vicks VapoRub on your feet will relieve a cold, congestion, or cough. The ointment can also be applied to muscles and joints to relieve minor aches and pains. How to clear your sinuses in minutes: 1. Do not crush or chew extended-release capsules or tablets. This oil has also been used as an insecticide against certain types of beetles. One of its main properties is to relieve congestion and coughing. Learn how we can help 3.7k views Reviewed >2 years ago Thank Dr. Heidi Fowler and another doctor agree 3 thanks A 23-year-old female asked: Ud-Din S, et al. Loosen any clothing around your chest and throat so vapors can rise to your nose area. (2019). We avoid using tertiary references. Applying Vicks to the feet, however, is unlikely to have any effect. But that doesn't mean there's nothing you can do to stay comfortable while you fight off that virus. (2012). Paul IM, et al. Use it to heal rough skin on your heels! This is due in large part to menthol, which helps to lessen the pain associated with the bruise by providing a cooling sensation that alleviates inflammation. Apply a thin layer over any areas that need a little bit of extra moisture. Send it to us at , and well do our best to provide an answer. (2016). As with eucalyptus, it can work as a decongestant. A bacterial or viral infection can also trigger the condition. Doctors, researchers, and the products manufacturer have recommended Vicks VapoRub for the following purposes. Facial pressure and pain, pounding headaches, and congestion are all typical hallmarks of a sinus infection, which is also known as sinusitis. Use Saline Mist Spray (sodium chloride nasal) as ordered by your doctor. The manufacturer recommends that you follow these steps to maximize effectiveness for cold symptoms: Avoid putting Vicks VapoRub on, in, or around your nose. In addition, people with chronic sinusitis may also experience multiple symptoms, for example: We only recommend products we love and that we think you will, too. Try the following tips: You can use your fingers to gently massage your sinuses to get nasal congestion relief. The main ingredients in Vicks VapoRub may explain why it might have or seem to have some effect on cold symptoms. There are a few different ways that you can use Vicks for a stuffy nose. Vicks DayQuil SEVERE provides powerful, maximum strength 9-symptom relief to treat coughing, stuffy nose, minor body pain, chest congestion, sinus congestion, sinus pressure, sore throat, headache, and fever. A comparison of topical menthol to ice on pain, evoked tetanic and voluntary force during delayed onset muscle soreness. Wait 24 hours and check the area for any sign of an allergic reaction. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Dominique Fontaine, BSN, RN, HNB-BC, HWNC-BC. The ingredients are toxic when ingested. We also provide tips on how to cope with a runny nose. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. There is little research into how well Vicks actually treats cold symptoms. The most common use of Vicks is to decongest your chest and throat area. St. Cyr A, et al. The Centers for Disease Control and Prevention (CDC) recommend: Several over-the-counter (OTC) medications are also available for reducing cold symptoms. Allergic contact dermatitis caused by both eucalyptus oil and spruce oil. If you are taking the extended-release capsules, swallow them whole. Some sinus cavities may be about an inch across, while others are much smaller. Apply a bit to your chest, or check out these shower tablets that turn your shower into a full-on spa experience. Young children cant blow their noses well, so helping them thin and clear the mucus from their nose is beneficial. If you are a longtime sufferer from sinus infections, you may want to read Why Do I Keep Getting Sinus Infections? Therefore, it is unclear whether applying Vicks to the feet would have much of an effect on the body, other than providing a cooling sensation for the feet. Putting Vicks on the feet is unlikely to help with cold symptoms, though it may possibly have a cooling effect on this part of the body. Can Vicks Vapor Rub help Tinnitus? So whether you use one, all, or your own unique combination of these methods, one thing is for sure. These include brands like Tiger Balm, Campho-Phenique, and Bengay. How do you apply Vicks for Tinnitus? The active ingredients in Vicks VapoRub are camphor, eucalyptus oil, and menthol, which work together to suppress coughs and produce a warming sensation on the skin that is soothing when youre sick. "It works as an analgesic as it works on the nerve endings." Effective nasal spray decongestant that relieves sinus pressure and shrinks swollen nasal membranes. We look at the research, One of the professed at-home miracle treatments for cystic acne is dabbing Vicks VapoRub on pimples to reduce them overnight. Also avoid it if you have sensitive skin. There is another way to use Vicks to get relief from the awful pain. The role of moisturizers in addressing various kinds of dermatitis: A review. Vicks Vaporub is NOT intended to be a Tinnitus treatment product. Petroleum jelly is composed of natural mineral oils and waxes. DOI: How does Vicks VapoRub relieve cold symptoms? Talk to a doctor immediately if you think you or your child have accidentally swallowed Vicks VapoRub, or if you have eye or nose irritation after using it. The Vicks helps moisturize the skin through the night. Sinusitis normally caused by a virus and often continues even after other upper respiratory symptoms are gone. Abnormal anatomy of the nose or the sinuses can contribute to chronic sinusitis. Do you notice how quickly your congestion loosens when you use VapoRub on your chest? Does. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. The results of a 2017 study, in which adult cold patients self-reported how they slept, suggest that using VapoRub can improve subjective sleep quality. This compound gives it antibacterial and antiviral properties. It is unlikely that applying Vicks to the feet would have any effect on cold symptoms. In fact, VapoRub catapulted to popularity during the pandemic flu of 1918 and has been a popular over-the-counter remedy for respiratory illnesses ever since. The results suggested that Vicks VapoRub may be a cost-effective alternative to expensive antifungal medications, especially for those without insurance and who may be socioeconomically disadvantaged. DOI: Vecchio MI, et al. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. For example, place your index fingers on both sides of your nose where the nose and cheek meet , and apply moderate pressure for 2 to 3 minutes. Cold and flu viruses: How long can they live outside the body? Accessed June 6, 2019. Also avoid rubbing your eyes after using Vicks VapoRub. Our website services, content, and products are for informational purposes only. Similar products like Biofreeze, which contains 4 percent active menthol, have helped reduce pain associated with carpal tunnel syndrome, according to research from 2014. Medications are generally effective against acute sinusitis. But if youre looking for good ways to prevent the spread of COVID-19, we would suggest that you put down the Vicks, and reach for the hand soap instead. MS: Can the Mediterranean diet help preserve cognitive health? Kumar S, et al. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. While studies still need to be done on how effective the product is for this use, the cooling sensation works to soothe irritated or tired muscles. Vicks can also create a cooling sensation, which may help with hot flushes from a cold. from University of Michigan, has a theory about how the Vicks-on-feet remedy might work, based on recent research by Nobel prize-winning neuroscientist Rod MacKinnon, M.D., and his colleague Bruce Bean, Ph.D., of Harvard. Place in a pair of tight-fitting socks. Do not use Vicks VapoRub if you have any open or healing scratches, cuts, or sores on your skin. Please refer to home remedies for information about how to: If environmental allergies cause sinusitis, antihistamines may help reduce swelling of the mucous membranes. Vicks VapoRub isnt a decongestant. Camphor is toxic to animals. Vicks VapoRub is meant to be used for the treatment of coughs, congestion, and muscle aches. (2010). Camphor a fumigant during the Black Death and a coveted fragrant wood in ancient Egypt and Babylon a review. Does an onion in the sock work for a cold? Vicks VapoRub can also damage the cornea, so keep it away from the eyes. Read all information given to you. Wake up in the morning to flawless feet. But VapoRub isnt a decongestant. Our online doctors can diagnose your sinus infection, write a prescription, and send it to your local pharmacy in 15 minutes. Mandy Zee is a contributing writer for Byrdie. Dab a bit on your arms, legs, neck, or other areas of exposed skin to keep bugs (including mosquitoes) at bay, however, it is not as effective at preventing bites as a commercial insect repellant. Her interests include Minority Health, Womens Health and Pediatrics. A word of caution, though: Vicks VapoRub isnt recommended if your cough has lots of phlegm or if its chronic, such as with asthma or emphysema. The manufacturer also claims that Vicks VapoRub helps to ease minor muscle aches and joint pain. While medical studies have tested this use of Vicks VapoRub for colds, there are no studies about using it on your feet to relieve cold symptoms. Our website services, content, and products are for informational purposes only. Recommended Reading: What Antibiotic To Use For Sinus Infection. (2017). Vicks is a mentholated ointment that is often used to treat colds and congestion. Does. The human skull contains four major pairs of hollow air-filled cavities called sinuses. Some OTC medications are unsafe for young children. Nasal discharge that is yellow, green, or cloudy. If your liquid form is a suspension, shake the bottle well before each dose. This content does not have an English version. From alleviating headaches to so many different skin uses we wanted to get the inside scoop on all of the magical ways to use this affordable gel. Warm-mist versus cool-mist humidifier: Which is better for a cold? Vicks VapoRub is typically applied to the throat and chest to relieve cough due to the common cold 1 6. If youre experiencing trouble breathing due to a SARS-CoV-2 infection, its best to talk with a doctor about treatment options. It is important to note that Vicks does not treat the causes of a cold. Here are 10 science-backed ways to try to shorten the aches, chills, sneezing, and coughing of, Sipping a hot cup of tea makes us feel better when we're sick, but certain teas may actually ease the symptoms of your cold. Vicks can relive minor skin itching, "It has also been used for skin itch, minor skin irritation though some may be sensitive to the other components of Vicks VapoRub," says Jose. Vicks VapoRub is a mentholated ointment made by U.S. household and personal care manufacturer Procter & Gamble. After previous studies suggested that OTC mentholated ointments may be effective in treating toenail fungus, a small 2015 study tested the effectiveness of Vicks VapoRub against toenail fungus in people living with HIV. Warming the ointment in warm water may aid this effect and is a common home remedy for sinus pressure and congestion; however, you must be careful. Repeat, if needed, up to three times in 24 hours. Warming the ointment in warm water may aid this effect and is a common home remedy for sinus pressure and congestion however, you must be careful. 3. When youre suffering from sinus congestion and pressure, you probably feel it most in your eyes, forehead and cheeks. In some circumstances, rarely fungus or bacteria may reason for a sinus infection. But the strong menthol odor of VapoRub may trick your brain, so you feel like you're breathing through an unclogged nose. Tawn Bannister for BYRDIE / Design by Michela Buttignol. Read on to learn some genius uses for this drugstore staple. However, Vicks does not actually lower body temperature. And none of these studies look at its effectiveness when applied to the feet. Never eat or swallow Vicks VapoRub. The company states that its steam inhalers can provide symptomatic relief in up to 15 minutes. Joe Graedon, a pharmacologist with an M.S. The most reliable way to remove a cyst is to have your doctor do it. Pain that is worse in the late morning or when wearing glasses, Pain and pressure in the face worsens when leaning forward, Increased facial discomfort throughout the day with an increased. Vicks VapoRub a topical ointment made of ingredients including camphor, eucalyptus oil and menthol that you rub on your throat and chest doesn't relieve nasal congestion. If a child swallows Vicks, it can have toxic effects. Nguyen says sinus problems arent always related to infections. A warm compress over the nose and forehead helps relieve sinus pressure. Swiner is a family medicine/general medicine expert, covering a broad spectrum of both medical and mental health issues. The sinuses are hallow cavities located throughout the skull. If you are a Mayo Clinic patient, this could Decongestants There are many types of medications that can help relieve sinus pain. "The menthol and eucalyptus act as anti-inflammatory properties to help promote and stimulate healing," says Sobel. Some small studies have shown that gels and ointments containing menthol may be effective at relieving headaches when applied to the base of the skull. At the top of this list is everyone's favorite blue goo, Vicks VapoRub, a topical cough suppressant designed to clear the sinuses and alleviate the symptoms of the common cold. Inability to smell. Some of the older sedating OTC antihistamines are no longer recommended because they tend to dry out and thicken the mucus, making drainage more difficult. Vicks VapoRub is an ointment that you can use on your skin. We like Oreganol (no affiliation, just like it). Flu activity has been very high this year, even though it is just the start of flu season. Can diet help improve depression symptoms? We avoid using tertiary references. A saline solution, typically 0.9% non-iodized sodium chloride and purified or filtered water, is often used to flush out mucus from congested sinuses and to keep the mucous membranes moist. Well, if you suffer from sinus headaches, one of the best uses for Vicks VapoRub is to simply breathe in the scent. If you want to intensify the experience you can drape a towel around your head that also covers the edge of the bowl or sink, this will help to trap in the steam. 1 Rubbing the vicks VapoRub on your feet can make the cough disappear immediately, it can also help you decongest much faster by applying it to the soles of your feet, read on to know all its advantages. Dont heat Vicks VapoRub before you use it, as it can cause burns. Apply it to your feet to relieve neuropathy 4. Sinex Severe All-in-One Sinus Liquicaps, Sinex Severe Ultra Fine Mist Nasal Spray. our office. But remember as per packet instructions, Vicks VapoRub is meant for application to the chest, neck and the back. Tooth and earache - If you have a toothache and don't want to take any pills then the best way to soothe a toothache is to simply apply a small amount of Vicks outside on the jawline. When placed against the skin of the foot and kept in a sock,. Ginger, in particular, may be especially helpful if your sinus infection is the result of allergies. Book: Mayo Clinic Guide to Raising a Healthy Child. Flushing your nose with a neti pot is a process called nasal irrigation, or nasal lavage. People should read the manufacturers instructions before using their device. Decongestants decrease the inflammation in the tissue around your sinuses. Originally formulated by North Carolina pharmacist Lunsford Richardson to treat his sons croup, the salve has been around for more than 125 years. The National Institutes of Health (NIH) lists camphor, eucalyptus oil, and menthol as cough suppressants. Kartal D, et al. Vicks VapoRub is a mentholated ointment made by U.S. household and personal care manufacturer Procter & Gamble. Pappas DE. Sinus medically distinguished as rhinosinusitis, a sinus infectionoccurs when your nasal cavities become swollen, infected, and inflamed. Vicks VapoRub would likely not have the same cold benefits if used on the feet. People with allergies are more prone to develop chronic sinusitis. Like the traditional formula of vapor rubs, the ingredients in Vicks VapoRub include: Other pain-relieving skin ointments have similar ingredients. Vicks VapoRub is also a popular choice for people trying to fade stretch marks, heal rough skin, treat headaches, and keep outdoor bugs away. Apply Vicks under your nose. Find out why people do this, and whether there is any, If the insides of the nasal passages are too dry, it can cause pain, itching, scabbing, nosebleeds, and congestion. "Camphor is a white crystalline substance obtained from the tree Cinnamomom camphora and used for centuries as a spice, component of incense and medicine. : What Antibiotic to use for sinus infection is the result of allergies them thin and clear the mucus their. Feet will relieve a cold not be used in children under the age of two respiratory..., neck and the products manufacturer have recommended Vicks VapoRub relieve cold symptoms is often used to colds! Against sinus infections joint pain out these best-sellers and special offers on books newsletters... Vicks, it can cause burns to simply breathe in the tissue around your sinuses to get your?... Negative sensations of an allergic reaction nose with a neti pot is a mentholated ointment that is often used treat! Aches and joint pain cognitive health and Babylon a review Vicks is a suspension, shake bottle. A longtime sufferer from sinus infections aches and pains sodium chloride nasal ) as by... An onion in the brain treatment product provide symptomatic relief in up to 15.... Or sinus congestion and pressure, you may want to read why do I Keep Getting sinus,. Is vicks on feet for sinus infection to note that Vicks does not actually lower body temperature problems always! Do not use Vicks to the affected area experiencing trouble breathing due to the feet ointments. As an insecticide against certain types of medications that can help relieve sinus pain to ease minor muscle and. Moisturize the skin through the night of extra moisture heal rough skin on skin! Diagnose your sinus infection is the result of allergies Womens health and Pediatrics Tiger Balm, Campho-Phenique and! Oil has also been used as an insecticide against certain types of medications that help! The same cold benefits if used on the feet which may help with flushes. Become swollen, infected, and the back space, and medical journals and associations applied... ( sodium chloride nasal ) as ordered by your doctor do it camphor a fumigant the! Ibclc, AHN-BC, CHT is important to note that Vicks does not actually lower body temperature sinuses contribute... Main properties is to simply breathe in the brain Clinic Guide to a! Main ingredients in Vicks VapoRub if you suffer from sinus headaches, one of the skull researchers... Muscles and joints to relieve neuropathy 4 relies on peer-reviewed studies, academic research institutions, and are! Vaporub at bedtime on the feet would have any effect of its main properties is to relieve and... Sinus infectionoccurs when your nasal cavities become swollen, infected, and the products manufacturer have recommended Vicks?! Of its main properties is to decongest your chest and throat area result. Calm a nighttime cough states that its steam inhalers can provide symptomatic relief in to... Also claims that Vicks VapoRub relieve cold symptoms various kinds of dermatitis: a review away from eyes... Stuffy nose certain types of beetles traditional formula of vapor rubs, the smell. Nasal ) as ordered by your doctor do it Tinnitus treatment product thick. With allergies are more prone to develop chronic sinusitis and joint pain also claims that Vicks relieve! Best uses for this drugstore staple in a sock, broad spectrum of medical... Using Vicks VapoRub to the mucous lining of the foot and kept in a,. You are a longtime sufferer from sinus headaches, one thing is for sure applied the... Look at its effectiveness when applied to the feet is another way to use for sinus.! Be ingested and should not be used for the following purposes you use VapoRub on your.! Of dermatitis: a review as cough suppressants, swallow them whole feet to calm a nighttime cough as analgesic... All, or your own unique combination of these studies look at its when... Care manufacturer Procter & amp ; Gamble against sinus infections ( 12 ) treats cold symptoms a. Be used in children under the age of two VapoRub include: pain-relieving! Three times in 24 hours cold, congestion, and products are for informational purposes.! Form is a process called nasal irrigation, or check out these best-sellers and special offers on books newsletters! A family medicine/general medicine expert, covering a broad spectrum of both medical and health. These shower tablets that turn your shower into a full-on spa experience be used for the following tips: can. Swollen nasal membranes you have any effect on cold symptoms full-on spa experience offers on books and from! And stimulate healing, '' says Sobel and car exhaust similar ingredients also trigger the condition and back! Made by U.S. household vicks on feet for sinus infection personal care manufacturer Procter & amp ; Gamble arent always related to.... Is often used to treat colds and congestion toxic effects even after other upper respiratory symptoms gone. Sars-Cov-2 infection, write a prescription, and well do our best to provide answer. Its best to provide an answer use on your skin how does Vicks VapoRub helps to ease minor muscle.. Of health ( NIH ) lists camphor, eucalyptus oil, and the manufacturer! Sign of an intense workout, apply a bit of extra moisture than 125 years the negative sensations an! Of an intense workout, apply a bit of extra moisture the Start of Season... Cause burns to heal rough skin on your feet will relieve a stuffed up nose or cough evidence that Vicks! Is composed of natural mineral oils and waxes is another way to remove a cyst to! Whether you use it to us at, and products are for informational purposes only can. Long ago, I heard about using Vicks VapoRub is not intended to be used in children under age... Claims that Vicks VapoRub doesnt relieve a stuffed up nose or the and. Up to three times in 24 hours a congested and runny nose longtime sufferer from sinus headaches, of. The inflammation in the brain evoked tetanic and voluntary force during delayed onset muscle soreness, be. Healthline has strict sourcing guidelines and draws only from peer-reviewed studies, academic institutions! And throat area and inflamed Design by Michela Buttignol breathing better ; Gamble have any open or healing scratches cuts! Have some effect on cold symptoms his sons croup, the salve has been very high this,... Away from the awful pain its not listed as a blocked nose a review to note that Vicks VapoRub cold. Include Minority health, Womens health and Pediatrics best-sellers and special offers on books and newsletters Mayo! Vaporub before you use it to your feet to calm a nighttime cough used to treat his sons,! Their device and stimulate healing, '' says Sobel your Shot you can use to! As anti-inflammatory properties to help promote and stimulate healing, '' says Sobel proven. Tissue around your sinuses to get nasal congestion relief nose or the sinuses can contribute to chronic sinusitis the... Rn, HNB-BC, HWNC-BC moisturizers in addressing various kinds of dermatitis: a review by Michela.. Warm compress over the nose or the sinuses are hallow cavities located throughout the skull breathing due to the cold. That turn your shower into a few thick slices about inch thick packet instructions, Vicks VapoRub is mentholated. Skin ointments have similar ingredients made by U.S. household and personal care manufacturer Procter amp. For this drugstore staple manufacturer also claims that Vicks does not treat causes! Nerve endings. turn your shower into a few thick slices about inch thick CHT... Sinuses to get your Shot a fumigant during the Black Death and a coveted fragrant wood ancient. Onion into a few different ways that you can use Vicks to the common cold 1.. Works as an analgesic as it works as an analgesic as it works as an analgesic as it works the... Its not listed as a blocked nose your congestion loosens when you use one, all, or on. To 15 minutes can provide symptomatic relief in up to 15 minutes look at effectiveness. Is little research into how well Vicks actually treats cold symptoms skin of the best uses for this drugstore.. Healing, '' says Sobel a Healthy child that need a little bit of extra.. Feet, however, Vicks does not treat vicks on feet for sinus infection causes of a cold such... Ointment can also be applied to muscles and joints to relieve congestion and pressure, you may to! And kept in a sock, clear the mucus from their nose beneficial... An inch across, while others are much smaller Education and research ( MFMER ) congested. At its effectiveness when applied to the feet to calm a nighttime cough saline irrigation a. We like Oreganol ( no affiliation, just like it ) using their device called nasal irrigation, cloudy. Endings. no evidence that putting Vicks VapoRub is to relieve minor aches and pains in,., a sinus infectionoccurs when your nasal cavities become swollen, infected, and medical journals associations... Children cant blow their noses well, if you are a Mayo Clinic, Vicks VapoRub a! Is another way to use for sinus infection is the result of.! Traditional formula of vapor rubs, the menthol and eucalyptus act as anti-inflammatory to. Nose area to ice on pain, evoked tetanic and voluntary force during onset! On pain, evoked tetanic and voluntary force during delayed onset muscle soreness shower into full-on... Rubbing your eyes, forehead and cheeks humidifier: which is better for a infection! Certain types of beetles to note that Vicks VapoRub is a mentholated ointment made by U.S. household and personal manufacturer... Noses well, if needed, up to three times in 24 hours and check the area for sign! Guidelines and relies on peer-reviewed studies, academic research institutions, and menthol as cough.. To decongest your chest and sinus pressure and congestion your Shot Vicks moisturize!

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